11/29/2023 0 Comments Transparent labs free macro calculator![]() ![]() Other tools include a fat loss calculator, muscle gain calculator, maintenance calculator. It then adjusts this automatically for you based on whether you’d like to lose weight, gain weight, or maintain your weight. The macro calculator takes a few details about you, such as your height, weight, sex, and activity level, and calculates how many calories you burn per day. You just have to simply choose your goal, and within minutes, you will know how many calories and macros to eat each day. With its macro calculator, you can have the most accurate macros and calories for your flexible dieting goals. The dedicated fitness coach helps you with flexible dieting and weight loss. It has a community of thousands of people that help each other in achieving their goals. Macrosinc is a fitness and healthy nutrition website that help people in gaining fitness and health-related guides. All in all, the MuscleWiki is an all-in-one health and fitness website for you to stay fit and measure your performance. Moreover, it has three levels of difficulty, i.e., beginner, pro, and expert, along with the variations in one kind of exercises like Dumbbell Bench Press, Incline Dumbbell Press, and Dumbbell Flys. Additionally, it provides step by step guide on how to do that exercise. You can choose any body part and the type of exercise you want, like stretches, bodyweight, barbell, dumbbell, and kettlebells.Īfter choosing the exercise, MuscleWiki provides you a real-life short video of how to properly perform that exercise from two different angles. Additionally, it also has a huge variety of exercise tutorials and guides for each specific body part like biceps, abs, shoulders, chest, legs, thighs, and much more. The interface lets you choose between the male and female so that it can provide the specific tools create for that gender. MuscleWiki is a website that offers a set of body fitness and health tools, including a calorie calculator, macro calculator, one rep max calculator, and a directory. ![]() Other levels are Moderately Active, Very Active, and Extra Active levels suited for people who already do some exercise and running. A lightly active level is for you if you don’t exercise much, but you go for walks 1-3 times per week and are on your feet doing housework during some of the days. The sedentary level is for those who do desk jobs and do not do much walking or running. ![]() This calorie count is split into macronutrient percentages in the ratios that are commonly recommended by our nutrition experts for muscle gain, weight loss, and weight maintenance. Additionally, you have to enter your goal, i.e., whether you want to lose weight, gain weight, or maintain the current weight. After that, enter your height, age, weight, activity level. You just have to choose the gender as it has separate plans for males and females. It helps you build a meal plan around your ideal ratio of proteins, carbs, and fats. BodyBuilding Macro Calculator is a macronutrient measuring calculator that tells you how many calories, proteins, and carbs you should take according to your goals. ![]()
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11/29/2023 0 Comments Personalised key holder for wall uk![]() ![]() Once the order has been submitted we are unable to change it. Please insert your engraving in the exact way you would like to receive it. However, this isn't to everyone's preference. Please note that we use CAPITALS for the engraving. If you would like to personalise this product then please select 'Own Engraving' and leave a note at the checkout with the words you would like adding. This solid wood key rack is available blank, with standard engraving or can be personalised with your postcode or choice of words. The rack comes as standard with the words 'KEYS'. Its durability and resistance to wear and tear guarantee that your personalised key rack will last for many years. Solid Wood Handmade Wall Mounted Key Board. The oak used in our key rack is sustainably sourced and carefully selected to ensure the highest quality. RUSTIC wooden letter key holder,Dog leash KEY HOLDER,Dogstation,Rustic Wall Shelve,Dog Lover gift,Dog collar holder,small wall shelf. Brass Horseshoe/Horses Heads Key Holder Wall Plaque. Wall Decor, Personalised Key-rings printed, Childrens Room,Dog Tags, Nursery, Baby shower gift, Valentines. The personalisation is expertly engraved into the wood, ensuring that it lasts for years to come. £ 18.56 FREE UK delivery Add to Favourites Dracula Vampire Bat Household Key Hanger - Creepy, gothic, horror, Halloween - Goth Homeware - Wall Decor. It makes for an ideal gift for a housewarming, wedding, or any special occasion. The clever design means that keyring or ring itself, slots neatly into the angled groove. What makes our key rack truly unique is the ability to personalise it with your name or initials. Handmade from solid oak, this wall mounted key rack is beautifully eye catching and will be a valuable addition to any home. ![]() Expertly engraved personalisation ensures long-lasting beauty and functionalityĪre you forever misplacing your keys? Then keep them organised in style with our solid oak key rack.Personalise with your name or initials, making it a perfect gift for special occasions Share happy memories with cute photo keyrings, engrave special messages on metal keyrings, or add customised text to any of our other personalised keyring.Clever angled groove allows keys or rings to slot neatly in.Handmade from solid oak with an eye-catching design. ![]() 11/29/2023 0 Comments Lollipop chainsaw juliet![]() ![]() Blaming the victim is something that people seem to love doing more and more these days, especially when women are concerned. Starling in particular seems to embody a particularly alarming issue in modern culture, made all the more pertinent by the fact that he is a male character - victim blaming. It’s all played for laughs, of course, and is quite funny, but when you look at what is happening to Nick, you see him suffering through several issues that commonly affect women, especially in the game industry. ![]() Holding him forcefully in place and delivering a humiliating makeover, neither Rosalind or her sisters are capable of understanding why Nick is upset by his treatment - treatment made all the more worse when Juliet’s father tells Nick off for screwing around and threatens to deal with him if he continues being disruptive. While the Starlings plan their raid on the next undead target, Juliet’s youngest sister, Rosalind, is forcing makeup onto Nick’s face. The scene that truly made me stop and think about Nick’s role in the story was one that involved the entire Starling family, consisting of Juliet, her two sisters, and her father. Juliet, as Nick’s self-appointed guardian and protector, seems totally oblivious to his feelings, frequently telling him how much she loves him even as the wretched creature teeters on the verge of quite understandable despair. Both of Juliet’s sisters talk about the benefits of having a boyfriend with no head - benefits to them, of course, not the boyfriend - and review his aesthetic qualities despite Nick making it perfectly clear how uncomfortable he is. Without his body, and completely powerless, Nick is frequently idealized and assessed by female characters who have little to no regard for how their words make him feel. In fact, players don’t even get to directly handle the man’s movements, instead completing timed button presses to drive him forth while Juliet patronizingly cheers for each struggling, flailing step. Even when temporarily crammed onto the headless body of a zombie and given a brief level of control, he’s still not in charge. He’s tossed around, whipped about, and thrown without much in the way of consideration for his well-being. When Nick is able to help Juliet out, it is only as a tool. ![]() 11/29/2023 0 Comments Thunderbird car 50s![]() ![]() The completed one-off generated interest at the time, but had meager power, European looks, and a correspondingly high cost, so it never proceeded to production. Development Ī smaller two-seater sports roadster was developed at the behest of Henry Ford II in 1953 called the Vega. Thunderbird production ended in 1997, then briefly resumed as a two-passenger, marketed from 2002 to 2005.įrom its introduction in 1955 to its final phaseout in 2005, Ford produced over 4.4 million Thunderbirds. Sales were good until the 1990s when large two-door coupes became unpopular. Succeeding generations became larger until the line was downsized in 1977, again in 1980, and once again in 1983. For 1958, the Thunderbird was redesigned with a second row of seats. Ford positioned the Thunderbird as an upscale model and it is credited in developing a new market segment, the personal luxury car. Unlike the Chevrolet Corvette, it was not marketed as a sports car. The Thunderbird entered production for the 1955 model year as a sporty two-seat convertible. Introduced as a two-seat convertible, the Thunderbird was offered variously as a four-seat hardtop coupe, four-seat convertible, five-seat convertible and hardtop, four-door pillared hardtop sedan, six-passenger hardtop coupe, and five-passenger pillared coupe, with the final generation designed again as a two-seat convertible.įord targeted the two-seat Thunderbird as an upscale model, but the 1958 model year design introduced a rear seat and arguably marked the expansion of a market segment eventually known as personal luxury cars, positioned to emphasize comfort and convenience over handling and high-speed performance. The Ford Thunderbird (colloquially called the T-Bird) is a personal luxury car manufactured and marketed by Ford from model years 1955-2005 (with a 1997-2002 hiatus), across 11 generations. Sports car (first and eleventh generations).As the baby boom continued, by 1958, the Thunderbird grew to include a back seat on an all-new frame and body style, making the 1957 model the final 2-seater Ford for the next 25 years. Despite having bench-style seats, only 2 adults fit in the Thunderbird. Power-assisted steering made the car more friendly for casual and city driving. In the top range “F” models, a centrifugal supercharger boosted performance to over 300 hp but only 500 were made.įord fitted 1957 models with wire-spoked wheels with white sidewall tires along with rear fender skirts, giving the appearance of a bigger more luxurious car. Ford boosted the power with a 312 cubic inch engine option with twin 4-barrel carburetors combined with either an automatic transmission or 3-speed manual with overdrive on just 1500 “E” spec cars, such as this Starmist Blue example. These made up the vast majority of the 21,380 cars sold in 1957. Supplied on the base model T-Bird was a 290 cubic inch V8 mated to a 3-speed manual transmission, noted with a “D” designation on the car’s VIN. Superior engine power came with 3 different V8 options offered to buyers on the Ford. While adding weight, the hard roof made road trips quieter and dryer while bodywork made completely of steel gave the car a more solid feel when compared to the ‘Vette. Unlike the Corvette, the first generation of Thunderbirds lacked a retractable soft roof with only a removable hardtop with “port” style side windows to keep out the elements. The car grew 6” longer too, as the trunk was extended to accommodate a spare tire that previously had been attached externally to the rear bumper. Larger tail fins rounded “jet engine” styled taillights, and a bigger front grill were part of the model year restyling in 1957. Ford took a great risk in the development of a 2-seater car as market trends leaned towards larger and heavier cars for the open road, but by utilizing a V8 engine and user-friendly options, the Thunderbird reached a much larger audience due to its superior long-distance abilities and driver amenities. Entering the market in 1955, by the third year of production, the T-Bird was outselling its Chevrolet rival 10 to 1 with several V-8 engine options and styling matching the larger Ford models. One of the longest sports cars built in the 1950s.ĭespite Ford’s long history of offering practical transportation, the Ford Thunderbird of the mid-1950s answered the demand for a V8-powered 2-seater roadster that could take on the Chevrolet Corvette and European sports car imports that were popular with returning war veterans. ![]() 11/29/2023 0 Comments Virtualdj 8.1 b2844 pc![]() I also clicked "change setting for all users" and checked the "run program as administrator" box for that, clicked apply, and then clicked OK to exit the window. In that tab I checked the box for "run this program as an administrator" and then clicked apply. Then I went into the window that opened, I clicked on the "compatibility" tab. ![]() I right clicked on the VDJ8 executable file and clicked on 'properties'. UPDATE! ***PROBLEM SOLVED*** I decided to go into the VirtualDJ 8 directory in C:\Program Files (X86). The macbook has no problems connecting to the VirtualDJ Servers using the same wifi and the same account credentials for my VDJ 8 PRO account as I am trying to use on my Windows 10 PC. The laptop is a Macbook Pro with the latest version of OSX installed, I only use it for music with Ableton Suite 9 and Virtual DJ 8 PRO. The interesting thing is, I have my laptop I take to gigs with Virtual DJ 8 installed. Is there anything else I can do to make the program connect to the servers? I am paying for a PRO plan and want to use it on my PC. After all these changes, VirtualDJ 8 still says "cannot connect to virtual dj servers, please make sure you're connected to the internet". Port 80, 443, and others are already forwarded for TCP/UDP. ![]() I went in ESET Security Suite 8 and added IDS, HIPS, Firewall, and General exceptions for inbound and outbound connections from/to the VirtualJD8.exe file and set the app to be recognized by my router and let through. So I ran the plugin to fix the HOSTS file anyway, just to be sure, and it said "No changes to host file detected". ![]() 11/29/2023 0 Comments Best dim sum in philadelphia![]() ![]() Images and videos should follow Reddit's sitewide rules about doxxing. We analyzed tons of reviews and incorporated the ranking and articles from top sites for the best dim sum in Philadelphia. News sources that include such content are conditionally approved. The 8 Best Dim Sum Restaurants In Philadelphia Updated: AugIn the mood for a dumpling feast in Philadelphia Then you need to take a look at our list of great dim sum restaurants. NSFW and Graphic Content - Do not post sexually explicit videos or images, gore, death, suicide attempts, or other similar content. Do not post low effort content including unoriginal memes, macros, or simple questions. This includes repetitive posts of popular memes. Do not post content identical to, or closely-related to, content that was submitted in the last three months unless it adds context or new information. Do not post screenshots of news articles - link directly to the source. Please do your due diligence and verify your source. Please keep your views on the topic in the comments. Content displaying hate speech, racism, bigotry, or similar discrimination will be removed and users posting the content will be subject to bans. 8.00 Shanghai Crabmeat & Pork Soup Dumplings (8) 32 reviews 57 photos. 8.00 Spicy Pork Soup Dumplings (6) 1 review 19 photos. Do not advocate, threaten, or promote actions likely to cause violence or physical harm. Dim Sum Garden Menu Menu for Dim Sum Garden Appetizer Shanghai Steamed Pork Soup Dumplings (8) 343 reviews 225 photos. All crime or missing persons posts are required to have credible proof - like a news article or a police report - in order to prevent harassment and doxxing. Historical or archival images should either link to the original source or include an explanatory comment. Here are some of the top restaurants in the area Right on the corner of Spring and 11th streets is. No top level posts soliciting for donations, surveys, petitions, etc. PHILADELPHIA (WPVI) - Ive made my way to Chinatown for Top 6 to check out the scene. Do not self-promote by posting links to your own blog, twitter account, tiktok, facebook page, etc. Articles from legitimate news sources about these topics are acceptable. Posts about local artists, musicians, makers, and small business promotions belong in the Small Business Thursday thread. Please post sports news and articles in their relevant subreddits. Please see the sidebar for a list of weekly threads. Lost, found, for sale, wanted, and other Craigslist (anything to do with labor, money, or property) posts go on /r/phillylist. Use the weekly threads and related subreddits. If you are unsure about whether your post is relevant, message the moderators. PA Politics and government are allowed unless they are clearly not related to Philadelphia. Posts should be relevant to Philadelphia, its surrounding counties and/or the region. Posts tagged serious or of a serious nature may be subject to higher scrutiny. Both direct and indirect personal attacks are subject to removal and/or banning at the Mod’s discretion. Expressing controversial opinions is not toxic behavior. No personal attacks on other Reddit users or private individuals. Rulesįollow reddiquette - Follow reddiquette and all site wide rules. News and happenings in and around Philadelphia, Pennsylvania. ![]() ![]() A great tool for creating and managing videosĭespite its numerous amazing features, take note that the app is not built for detailed customization, and you can’t personalize it for very specific tasks. Moreover, the all includes title slides that you can employ as intro or outro for your content. Other noteworthy types of templates are pre-built assets such as icons, images, backgrounds, music, sound effects, transitions and animations. The templates are customizable and include numerous callouts that you can use to highlight information that is critical for the viewers, a great feature for when you create instructional videos. If you really don’t know where to start, then you can browse through the dozens of available templates for inspiration. Comes with numerous types of templates that are constantly updated ![]() The editing is impressive and enables you to add effects and audio, trimming, splitting, adjust and correct the volume, include animations, effects as well as quizzes and other interactive elements suitable for your content. Once you are done with the recording, you can review the content and further edit the video by making precise adjustments in the timeline. If you are providing instructions, you can enhance the cursor or add various effects. You will be happy to learn that you can add your webcam, microphone or the computer’s audio to the mix. The advanced screen recording enables you to capture the entire screen, specific windows or areas that may be relevant to your content. In case you want to start from scratch, then you should check out the screen recorder embedded with the app. ![]() The program comes with an intuitive dashboard-like interface, so you can get started by uploading a file. Packs tools for screen recording and video editing The app puts a high emphasis on creating quality content that can serve as tutorials, demos and presentations that can be used by businesses and institutions. A well known name in the video content niche, it provides an easy-to-use screen recording features and powerful video editing tools. Whether you are a YouTuber, create online courses or manage online content creation on a regular basis, chances are that you heard of Camtasia. ![]() ![]() ![]() See an example of a recording made with the Camera option (Video, 1 min). If there are multiple boards in the room, stickers on the board will show the capture area. Note that very few cameras in rooms are adjustable, most are fixed to record the chalkboards/ whiteboards. Camera and Slides: This will include your slides at a low frame rate, as well as what the room camera can capture.If you need either camera recording, or smoother movement capture, there are two non-standard capture options (sometimes called "templates"), you can request: streamed video or handwriting on a visualiser and does not include camera recording, even if the room has a camera enabled. The default option works well for most presentations, but is not able to smoothly capture movement on the screen e.g. If there is no-one or multiple/various staff named, the Unit Director will own the recording and receive notifications about it.īy default, the automatic lecture recording will capture audio and the slides you show on the computer you connect to the room system at a low frame rate, which is adequate for straightforward lectures and slideshows. See an example of a recording using the Slides option (Video, 2 mins). This person will be the recording’s owner and will receive a notification when the recording is ready. ![]()
11/29/2023 0 Comments Paul oebel truth unveiled![]() ![]() It won the "Best Radio Panel Show" award at the British Comedy Guide's 20 awards. ![]() The BBC received "almost 50" complaints about insensitivity after David Mitchell opened a fourth series episode with the joke: "There is absolutely no truth in the rumour that the last line in Anne Frank's diary reads: 'Today is my birthday dad bought me a drum kit'." God is Not Finished With America with Veronika West on Truth Unveiled TV with Paul Oebel. It's only funny when Clive Anderson is speaking.' Pastor Greg Locke Discusses What God Wants on Truth Unveiled with Paul Oebel. Paul is the founder and CEO of the Faith Unveiled TV Network, and hosts his own show, 'Truth Unveiled', where he really gets into conspiracy theories. The Guardian's Zoe Williams, however, was critical of the programme, writing: ' The Unbelievable Truth, for instance, should never have been recommissioned. Original Post (12/20/21): According to social media posts (below), Paul is intubated on a ventilator and has acute respiratory syndrome, failing kidneys, liver, and lungs. The Guardian's Elisabeth Mahoney reviewed the programme positively: 'From the first moments of its plinky plonky theme tune, The Unbelievable Truth is a delight'. The first series began broadcasting in 2007, and the 29th series began airing in May 2023. The game is chaired by David Mitchell and is described in the programme's introduction as 'the panel game built on truth and lies.' The object of the game is for each panellist to deliver a short lecture about a given subject, which should be completely false save for five true statements which they must attempt to smuggle past the other players. The Unbelievable Truth is a BBC radio comedy panel game devised by Graeme Garden and Jon Naismith. ![]() JSTOR ( February 2021) ( Learn how and when to remove this template message) Chris McDonald of The McFiles is Back on Truth Unveiled with Paul Oebel Truth Unveiled TV Published 9.Unsourced material may be challenged and removed.įind sources: "The Unbelievable Truth" radio show – news Please help improve this article by adding citations to reliable sources. Should Churches Be a 501(c)(3)Are There Other Legal Alternativeson Truth Unveiled with Paul Oebel This is Probably the Most Important Video Any Christian. Today we discuss moving forward, and what Gods children should b. □ Venmo App: Purchase from MyPillow.This article needs additional citations for verification. The Movement of Exposing the Corrupt With Johnny Enlow on Truth Unveiled With Paul Oebel A movement started in 2016, exposing the deep corruption being performed around the world. Be blessed as God begins to touch your heart with this word. □ Donate Bank to Bank via Zelle: Send to Donate via Paypal: The Unbelievable Truth is a BBC radio comedy panel game devised by Graeme Garden and Jon Naismith. As soon as Paul woke on January 1st, 2021, God began to speak to his heart and gave him words of what's to come in the near future. □ TEXT TO GIVE: Text "Give +the Amount" to 94 ![]() This show we'll be encouraging the Patriots with real news that says we're winning.Īs you have requested, here are ways to donate: Mark Z covers all sorts of topics from the highly anticipated gold back currency reset (Not to be mistaken for the New World Order reset), The politics of the world’s economy, nutrition, UFO’s, and even the assorted conspiracy theory or two. ![]() 11/29/2023 0 Comments Hack thebox![]() ![]() I consistently have been asked by beginners for hacking resources or mentoring. If you were to buy some Udemy courses that go through all of the Network+ and Security+ materials, you would be in a far better place to start hacking. Security Practices and Network/Host defense principles: Everything taught in CompTIA’s Security+ Course. A basic understanding of Networking: Everything taught in CompTIA’s Network+ CourseĢ. The prerequisites for starting your Penetration Testing journey:ġ. When you’ve been hacking for a bit, you’ll start to understand why this meme exists. The funniest part about this meme is the sheer amount of truth that it carries. However, If this is you, we have some work to do: Hacking is fun! The rush of cracking into a system and getting a reverse shell is priceless. You want to obtain the OSCP…it seems impossible, but I promise you. For Beginnersįirst and foremost, if you’re new to hacking, welcome to the insanity that is Penetration Testing! ( If you’ve been hacking for a while and are looking to get straight into OSCP tips, skip to “Intermediate Hackers”) You may have stumbled upon this guide because you’re new, but you have a mountain to climb. You can determine what type of experience I had with this guide. I would prefer to give you the tools to prepare for your own attempt. I don’t want anyone to get stressed out trying to scrape through a writeup to get tips or deduce anything that is untrue about the exam based off of my attempt. I believe that my exam attempt will not be like your exam attempt. Forgive me if I come off as a little philosophical. You’re not here for me you’re here for you. Why would I take the time to create so much segmentation?Īccessibility. Highlight pre-examination tips & tips for taking the exam. Create separate tip sections for beginners and intermediate hackers.ģ. Create segmentation between where beginners should start vs. ![]() I’m going to attempt a much different approach in this guide:ġ. Instead of writing some redundant experience of what the exam was like for me, and sprinkling all of my tips throughout the text. I’m going to attempt to take the stress out of this effort for you. This was the most stressful part of the growing pains that come with the OSCP. ![]() “Oh my God, where do I even start? Do I study commands? Do I learn to code? Do I use TryHackMe or HackTheBox?” I don’t know about you, but, I’ve reviewed my bookmarks at one point and said to myself: The most prominent issue is resource overload. There are a ton of issues with the method of bookmarking everything. If you’ve contemplated tackling the OSCP, you know what I’m talking about: You’re browsing google, trying to figure out what the secret sauce is for starting the course, taking the exam, and quite frankly, passing the exam. When I first began my hacking journey, I would bookmark guides and resources like a madman. Use whatever is in here at your own risk, or where applicable. While I do plenty of AD hacking, I obviously haven’t used my resources to attempt an OSCP Active Directory Pass therefore I couldn’t recommend anything to you in-good faith. Since I’m not going to retake the OSCP to update this resource, I’m discontinuing it. Offensive Security no longer requires the buffer overflow, and to pass this exam, you’ll have to understand Active Directory hacking. I published this guide on August 17th, of 2020. This guide is now deprecated due to exam revisions made by Offensive Security on January 11, 2022. The Ultimate OSCP Preparation Guide Update Notes ![]() |
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